Mental Health Archives - Page 5 of 8 -

David Dweck: His Reinvention to Real Estate Renegade

David Dweck: His Reinvention to Real Estate Renegade

At the age of 18, David Dweck decided he was going to bypass college and get a job working at a recording studio. When everyone heard about his decision, they all told him it would never happen.

Instead of giving up, Dweck responded with “Watch me.”

Soon enough, Dweck was working at a recording studio over the summer in New York City.

That same tenacity followed Dweck over the course of his career in both the music industry and in real estate. These days, Dweck is a real estate renegade, who leads Florida’s number one real estate club, Boca Real Estate Investment Club (BRIC).

Recently, David Dweck appeared on The Real Deal On… with Dug McGuirk where they discussed the topic of reinvention. Dweck says reinvention has been a major theme in his life both personally and professionally.

Originally, Dweck desired to work in a recording studio as an audio engineer. He was willing to do whatever it took to achieve that goal, even work for free.

Fortunately, his determination paid off. Three stations offered Dweck a job, and he ended up working for a company called Media Sounds.

“I knocked on doors, and I said, ‘I’m hungry, and I’m willing to work for no money, I’m willing to sweep floors,’ and Media Sounds said, ‘Nope, we’ll pay you and we’ll hire you as the night time receptionist,’” he remembers.

Media Sounds was a radio station based out of New York City. Dweck worked the night shift as a receptionist from 4 pm to midnight. Working in the evenings was an exciting time, Dweck says. On one occasion, he even met Mick Jagger.

“A lot of good stuff happens to you at night,” he says. “I walk in for my 4:00 shift and I remember Lisa, the woman I replaced, she got off at four. She goes, ‘You won’t believe who’s downstairs in Studio B!’”

Dweck says it was a “surreal” experience and when he looks back at his time in the music industry, he does not have any regrets.

“I got a taste of it, and that was gratifying,” he says. “No regrets. I sit here today happy with the time I had there.”

Dweck’s Career Revolution

Despite his success, Dweck began to realize how fleeting the career of an audio engineer really was.  As a result, he decided to go to college and earn his degree in Communications at the University of Miami.  He then spent close to five years working in radio and production sales.

While he was passionate about his career in communications, he eventually decided to pursue a different path. His decision was based on the major shifts he continued to see occurring in the radio industry.

For example, Dweck’s bosses at Media Sound were two very successful, educated men. They put a classified ad in The New York Times that said “Young men with unlimited capital willing to finance legitimate business venture.”

“What was that venture? They financed Woodstock. Those were my bosses. They sold the studio,” he says.

“That’s when the light bulb went out,” he says. “If they’re getting out, that’s a sign.”

Ultimately, Dweck  “saw the writing on the wall” and decided to move toward a career in real estate.

“I realized that real estate would be the long term path to benefit my family and to create a life style,” Dweck says.

Still, pursuing real estate did not come without its own set of challenges.

“At the time, I was starting a family, and it was a very big risk to take, and I embraced that,” he says.

Despite the risks, Dweck started his career as a real estate investor. He acquired his real estate license in 1993.  He was determined to succeed despite the voices that told him there was no money in real estate and that it was too much hassle to bother with.

“I strategized both short-term and long-term realizing this will be my retirement, so for every house that I bought, built and sold, I also would take that money, reinvest it into a rental property and get bank financing,” he says.

Dweck had to learn the ropes in real estate, so he started studying and learning from mentors. His mentors taught him how to deal in reality and not in theory. This inspired him to create the Boca Real Estate Investment Club.

“That’s one of the reasons why I started the Boca Real Estate Investment Club because there’s really not a how-to manual for investors back in the day, especially down here in South Florida. It’s kind of like the wild, wild west.”

More Challenges: Overcoming the Recession

In 2007, Dweck was faced with another major challenge: the declining economy. Along with the decline in the real estate market, Dweck’s marriage was declining as well.

“When your business is suffering, you want that life time partner, not only behind you but beside you, and I did not have that,” he says.

“That really hurt, so I had to dig in deep because, in 2008, it was on, and I was coming into the office every day and doing damage control, watching the relationships I’ve built and watching people suffer.”

Dweck remembers seeing one of his friends, who was worth 60 million dollars at the time, lose it all.

“I’m thinking ‘Wow, the sky is falling.’ I’m like mystified,” he says.

Fortunately, Dweck was relatively conservative with the risks he took. Still, he began to question whether or not he should give up on his career in real estate.

“I said, ‘Do I hang up, do I just call it a day and reinvent?’

“The answer, I answered myself, and that answer was a resounding no, I’m not going to do that. I’m going to dig in so deep that whatever it takes, I’m gonna find solutions,” he says

Overall, the experience taught him who his real friends were and how resilient he was.

“You never forget these challenges and how you are able to rise to the challenge,” he continues.

Ultimately, Dweck’s resilience and courage helped him navigate all the obstacles thrown his way.  He defines courage as having “balls” and feels this applies to both men and women.

“I think you really have to have a lot of self-belief and have the courage to not just try, but really go for it,” he says.

Reinvention is about having the courage and “balls” to persevere despite life’s challenges. Dweck’s journey defines reinvention. Please check out the full interview for more insights into Dweck’s career in real estate, and hear the crucial advice he gives to those struggling in their own journey.

If you feel like giving up, remember it is never too late to make a transformation. Please reach out if you are struggling. We are here to help. You do not have to do this alone. Call now.

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Heroin and Depression: A Deeper Connection in Addiction

Heroin and Depression: A Deeper Connection in Addiction

(This content is being used for illustrative purposes only; any person depicted in the content is a model)

For many who have struggled with substance abuse it comes as no surprise that a link can be drawn between their drug or alcohol use and their mental health. A lot of people who struggle with addiction have experienced some form of emotional distress, trauma or abuse that has made a definite impact on their lives. While this may not be the sole reason behind their use, issues concerning mental health can contribute to drug or alcohol use in a dramatic way. With heroin and depression, the two tend to feed off of one another, creating an intense and deeper connection.

Understanding Depression

Depression is a very common but also very serious mood disorder, also referred to as:

  • Major depressive disorder
  • Clinical depression

This mental health condition causes a variety of symptoms that impact how an individual thinks, feels, and handles their day to day lives. A depression diagnosis depends on symptoms being present for at least two weeks, and some forms of depression will differ, or develop under unique circumstances. Some specific forms of depression include:

  1. Persistent Depressive Disorder (Dysthymia)

This is a depressed mood lasting for at least two years. Sometimes the episodes of major depression is experienced in periods of less severe symptoms, but still the symptoms persist for two years or more.

  1. Psychotic Depression

This is pretty straight forward. It happens when someone experiences severe depression along with some form of psychosis, such as:

  • Delusions
  • Hallucinations

These psychotic symptoms typically revolve around a particular depressive subject like guilt, poverty or illness.

  1. Seasonal Affective Depression

This is the onset of depressive symptoms during winter months when there is less natural sunlight, which is why some call it ‘winter depression’. It is commonly characterized by:

  • Social withdrawal
  • Increase in sleep
  • Weight gain

This depression typically disappears during spring and summer months as better weather returns, but comes back around every year.

  1. Perinatal Depression

Many women experience relatively mild depressive and anxiety symptoms after delivery, usually only lasting around two weeks. However, perinatal depression is much more serious.

Mothers with perinatal depression experience full-blown major depression during pregnancy or after delivery, commonly known as postpartum depression. Feelings that accompany perinatal depression include:

  • Anxiety
  • Extreme sadness
  • Exhaustion

These can make it difficult for new mothers to complete daily care activities for themselves and/or for their babies.

  1. Bipolar Disorder

While bipolar disorder is technically different from depression, individuals with bipolar disorder do experience episodes of intensely low moods that qualify as major depression- referred to as ‘bipolar depression’.

However, someone with bipolar disorder also experiences extreme high moods, either irritable or euphoric in nature. These moods are also called ‘mania’, or the less intense with are called ‘hypomania’. This is why bipolar disorder was once called ‘manic depressive disorder’.

Beyond these five there are other forms of depression, and symptoms of depression may vary from person to person. But for most people with depression the symptoms they do experience are consistent on an almost daily basis.

Psychology of Heroin

For those who don’t know, heroin is a synthetic drug produced from morphine. Morphine is a powerful analgesic derived from the opium poppy plant. The effects of heroin are a result of the substance binding with receptors in the brain that respond to opiates. Once ingested, heroin converts to morphine in the brain, and this potent compound effects the brain in ways that influence psychology.

Morphine slows the neurological activity in the brain, creating sedation. This sedation creates the desired effect of many heroin users, which is the sense of profound relaxation.

Yet, the National Alliance on Mental Illness warns that people with psychiatric disorders (such as depression) are more likely to experience very negative side-effects. So while people with depression may try to use heroin to numb themselves to feelings of sadness, guilt or despair, they actually create a chemical reaction in the brain that exacerbates their depressive symptoms.

Heroin and Depression

Heroin and depression have a symbiotic relationship that creates a viscous cycle. The two fuel each other. An individual may use heroin to try and escape their depressive feelings, but using heroin frequently worsens symptoms such as:

Thus these feelings make the depression worse, the individual will use more heroin to escape, and the cycle continues.

With heroin and depression, the physical consequences of heroin use can also cause severe emotional distress. Physical effects of heroin that can increase feelings of depression include:

  • Respiratory illness
  • Blood-borne disease
  • Muscular weakness
  • Vascular damage

And heroin’s impact on an individual’s personal life can make depression even worse, such as:

  • Financial problems
  • Job loss
  • Legal trouble
  • Relationship issues

Again, these issues can cause a heroin user to abuse the drug more in order to cope with these difficulties, which continues to feed into their problems and exacerbate the issues even more.

Withdrawal from Heroin and Depression

Withdrawal from heroin is one of the typical reasons that many people trying to quit the drug are unsuccessful. These unpleasant side effects of not having the drug often pushes people trying to give up heroin back to the drug just to feel relief, and for those with depression the withdrawals from heroin can seem even more relentless.

Trying to abruptly discontinue heroin use without the help of medical detox will cause uncomfortable and sometimes extremely painful symptoms such as:

  • Nervousness
  • Intense cravings
  • Restlessness
  • Involuntary leg movement
  • Sweating
  • Muscle pain
  • Sleeping problems
  • Runny nose
  • Stomach Pain
  • Nausea
  • Vomiting
  • Diarrhea

Heavy use over an extended period can also lead to seizures. But while the physical withdrawal symptoms are already pretty bad, the psychological side effects can seem impossible to overcome, especially for someone with depression or other mental health issues.

Dual Diagnosis Treatment for Heroin and Depression

One of the most critical parts of treatment for heroin users with depression is to find the root cause of the depression, which is also one of the most challenging aspect of recovery for heroin users. Depression is not just a bad mood, and it does not simply stem from one source. Some of the most common sources of depression include:

  • Genetics
  • Brain chemistry
  • Psychological trauma
  • Physical disability
  • Stressful social environment
  • Drug or alcohol abuse

Dual diagnosis treatment is crucial for someone struggling with heroin and depression because the two conditions have such similar symptoms, which make each other worse. In many cases, it is difficult to even discover what came first, depression or heroin addiction. Either way, a huge factor to overcoming heroin and depression is with comprehensive and holistic dual diagnosis treatment.

Simultaneously addressing both issues and giving equal attention to both conditions gives way for more complete recovery. If one of the two is ignored, then it has the potential to eventually cause a relapse into the other. The deeper connection with heroin and depression is that these each of them is commonly inspired by similar circumstances, including genetics and trauma. Both will thrive through the impact of the other. Both are damaging and potentially fatal. But there is also help for each, and when treated in tandem they can each be overcome.

At Palm Healthcare Company, the idea of treating all parts of each individual is the core concept of our holistic approach to substance use disorder treatment. We believe that by providing personalized and effective care for each individual helps create lasting health, freedom and happiness in every aspect of life. If you or someone you love is struggling, please call toll-free now.

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Death on the Tracks: South Florida Trains Plagued by Suicides

Death on the Tracks: South Florida Trains Plagued by Suicides

Just last week, a train hit a couple who were hugging and laying on the tracks in an apparent suicide pact.  The crash occurred on South Florida’s Tri-Rail and the train driver says he did everything he could to stop the train but was unsuccessful. Shockingly, the couple survived the crash and both are in critical condition at the Delray Medical Center.

Suicide by train is not anything new. In fact, the act has been depicted many times in movies and television shows. In the United Kingdom, suicide-by-train accounts for 3.5% of all suicides. A 2012 exposé revealed stories from train drivers who had killed people while operating a train. For some, the trauma from the experience lasts a lifetime.

Surviving a train crash is rare. It is difficult for trains to stop quickly enough to prevent crashes from happening. Still, Tri-Rail is fighting back, doing everything possible to prevent these fatalities. Palm Beach County, specifically, is the site of most cases of suicide-by-train. At least five people have been struck this year, four of them by Tri-Rail.

The crash is a reminder to Tri-Rail about the importance of suicide awareness and education, Tri-Rail spokeswoman Bonnie Arnold said.

“Unfortunately, suicide by train is a pretty sure thing. If someone wants to commit suicide, it’s pretty hard to prevent it.”

In response, Tri-Rail plans to put up crisis-intervention signs in vulnerable areas. They hope the signs will help people think twice about taking their own lives. The sign will also warn crews of the six problem spots along its 72 miles of track, which run from Miami-Dade to Palm Beach Counties.

Another Solution? Drones.

Tri-rail is also considering drones as a way of monitoring the tracks and deterring suicides. The drones would help alert train drivers of potential accidents further in advance. The drones would spot people on the tracks early enough to warn the drivers of potential issues.

Furthermore, The Florida Department of Transportation plans to launch a public-service campaign on radio, TV, and websites urging people to stay away from the tracks.

Florida’s New Brightline Trains Sees First Suicide

The newly constructed Brightline train has not even been open yet, and already has experienced their first suicide. The train is supposed to offer Floridians a much faster and relaxing way of commuting.

The website boasts:

  • Go from Fort Lauderdale to Miami in 30 minutes
  • Go from West Palm Beach to Miami in 60 minutes
  • Work or play while you travel, care free and car free.

However, with the speed and convenience comes a high potential for suicide attempts. The trains are still in the testing phase and already an 18-year old woman was struck and killed when a train was going southbound on Monday afternoon.

“Our thoughts and prayers are with those affected,” the company said in a statement. “We are cooperating with the local authorities as they complete their investigation.”

In preparation for the start of service, the company has been working to promote train safety through workshops and warning students about the dangers of walking along the tracks.

Overall, these recent suicides are a serious indicator of problems to come as more trains develop all across South Florida counties. As for the couple mentioned, we will have to see if they are able to make a full recovery.

On average, there are 121 suicides every day in the United States. Mental illness is a serious problem and it is important to raise awareness. If you are struggling with thoughts of hopelessness and suicide ideations, know you are not alone. There Is help out there. Do not wait. Call now.  

 CALL NOW 1-888-922-5398

How Chris Costa Reinvented Himself and Achieved 5 Years of Sobriety

Recently, Chris Costa was a guest on The Real Deal On… with Dug McGuirk where they discussed the topic of reinvention.  Chris Costa is incredibly familiar with reinvention. He turned his entire life around after a long battle with addiction, and now shares his story of strength and hope to help others.

A little over five years ago, Chris Costa was at his breaking point. Costa describes how his family allowed him to reach rock bottom when they kicked him out of the house in the middle of February in Boston.  During this time, he realized how unmanageable his addiction had become.

“I was left on m­y own, and I was left in the position where I really had to come to terms with the fact that I had a problem, and it became more and more apparent every day that it was a problem that I couldn’t fix myself,” he says.

Once his resources dried up, Costa did whatever he needed to support his habit and prevent feeling sick.  While he is not proud of his past, he is open about it because he believes it led him to where he is today.

“I’ve had to do things that I’m not proud of. I’ve had to do things that I’ve had to make amends for. I’ve had to do things that certainly wouldn’t hold up to the values that I have today or the values that I even had then,” he admits.

“Waking up on a couch of someone you don’t even know and seeing yourself in the mirror and having the disappointment of what’s happened over the past several years hit you in what they call a moment of clarity… It’s heavy because you feel like you’ve betrayed not only yourself but everybody that cares about you, and it’s hard to understand why you’ve done what you’ve done, and it’s hard for them to understand why you’ve  done what you’ve done.”

Shortly after his moment of clarity, Costa walked into Palm Partners on February 12, 2012, finally ready to turn his life around.

At Palm Partners, Costa learned about what it meant to be an addict. He realized there were tools that could help him navigate life, and he began to understand the reasons for his addiction.

“One of the things I’ve learned […] is we’re not bad people trying to learn how to be good. We’re sick trying to learn how to be well,” he says.

Learning to Follow Suggestions

When Costa first arrived at Palm Partners, his plan was to stay no more than 30 days before returning home. However, one of the things drilled into his mind in treatment was to take suggestions.

Following suggestions, he ended up staying at Palm Partners for 60 days and then spent six months at a halfway house. While at the halfway house, Costa was required to get a job and earn money on his own.

“I was walking to work in the middle of August in South Florida, and I was hitching rides everywhere I had to go to a meeting,” he says.

“I had to ask for rides, and ask for help, and ask what to do next. It all led to taking suggestions and asking where am I supposed to go and what I am supposed to do because everywhere I looked there were people that had more time than me, there were people that had more experience than me and there were people that had been through this. Who am I to have the answers?”

Chris Costa did not rely on handouts. Instead, he established the tools to become self-sufficient. After eight months of working the 12-steps and meeting with sponsors, Costa returned to Boston with the “toolset” he had developed while in South Florida.  Chris Costa knew once he arrived, he needed to surround himself with the right people and create clear boundaries. He had to cut the people from his past that would not serve him.

“I made sure that the people I was returning to, the group of friends that I was returning to, and the people in my life that I knew I would be spending all my time with understood what I was going through, and understood what had taken place in my life,” he says.

Reflecting on the Family Program

One of the biggest revelations Costa had while at Palm Partners was when he realized his family needed help just as much as he did. The family program at Palm Partners helped his family understand his addiction, and process everything that had happened.

“They may not have been running around and doing what I had to do to not be sick, but at the same time, they’re sick in their own way in terms of enabling and not understanding the dynamics of what’s happening.”

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Over the course of his recovery, Costa learned to understand and make amends with those he has hurt in the past.

“It’s a process in educating the people around you or making amends with the people you’ve hurt or burn bridges with. Not all those bridges are going to be salvageable.”

On Keeping the Momentum Going

Now over five years sober, Costa admits that life is an up and down journey.  He’s learned to keep the momentum going even when life gets challenging.

“I think one of the biggest things that I try to come back to, and I think it’s said by the great Tony Robbins quite a bit, is ‘don’t let life happen to you, let it happen for you,’” he says.

Costa believes practicing gratitude is the key to navigating life when it becomes difficult.

“Finding the ability to be grateful on a daily basis, it’s a challenge. But I think us as addicts or alcoholics or people that struggle with certain issues, we’ve been through a lot,” he says. “And that gives us the ability to really appreciate some of the little nuances in life that we might not appreciate.”

Overall, Costa is grateful to have his program and tools that keep him sober. He continues to work hard as a driven Sales Director and share his incredible story of recovery with others.

“I never would be the person that I am today without having to experience what I’ve experienced and do the work I’ve had to do to get to where I am today.”


Watch the full interview to learn more about Chris Costa’s journey and delve into more important topics like achieving career goals and maintaining a strong recovery program. Costa’s story is a fantastic illustration of how working a solid program can transform your entire life. If you are struggling with addiction, please reach out. You do not have to do this alone. Call now.

 CALL NOW 1-888-922-5398

What Chester Bennington Taught Us about Addiction and Depression

What Chester Bennington Taught Us about Addiction and Depression

(This content is being used for illustrative purposes only; any person depicted in the content is a model)

I remember in junior high school when the guys and I pressured my friends mom to drive through a snow storm to the concert. After bugging a couple buddies to pitch in and buy me and my friend Chris tickets to see Linkin Park live in Columbus, Ohio for their 2003 tour with Hoobastank, Story of the Year and POD. While some of my crew preferred these bands I had history with Linkin Park albums:

  • Hybrid Theory
  • Reanimation
  • Meteora

I mean come on; Meteora was one of the highest selling alternative music albums of all time! Hybrid Theory went multi-Platinum in several countries! You don’t have to love Linkin Park to acknowledge the impact this band had on music.

We were only 13 or 14 years old, and it was a massive crowd, probably full of lost kids just like us. Linkin Park is that sometimes melodic, sometimes growling scream that spoke to something in so many people. At 11 and 12 years old, when their fame was just beginning, their songs put words to things I didn’t know how to say. It was gloom and rage that inspired millions of people.

Granted in years since, I have grown away from their changes in sound and style. But I remember having the LP patches and stickers all over my stuff, next to my Tupac and Lynyrd Skynyrd.

I remember wanting to dye my hair and spike it out… because punk rock! And to freak out my mom.

And I remember listening to Reanimation on repeat trying to learn all the new words to remixes of my old favorites.

I remember when they did a remix album Collison Course with Jay Z.

And I remember stomping around the street in my small Midwestern neighborhood, late night in the pouring rain, banging my head to “One Step Closer” feeling like the most misunderstood kid ever.

So when the news broke today that the lead singer of Linkin Park, Chester Bennington had died it was so surreal. But when you look back at the artists music and his life, we have always been given a window into his pain, through a fierce puncturing scream and emotional lyrics.

Early Reports

Initial reports from TMZ were later reiterated by various sources of Bennington’s passing. Brian Elias, the chief of operations for the Los Angeles County coroner’s office, confirmed the death reports. At the tragically young age of 41, Chester Bennington leaves behind 6 children from two relationships. Not to mention a loyal family of musicians and millions of fans all over the world.

According to Elias the singer’s death is currently being investigated as a possible suicide. Chester Bennington was close friends with the other legendary rock vocalist Chris Cornell, who recently committed suicide in May. On what would have been Cornell’s 53rd birthday, Bennington appears to have taken his own life.

Social media sites like Facebook and Twitter were lit up in a matter of hours with thousands and thousands of fans sending their love and support to Bennington’s family and the band. Celebrities from Dwayne ‘The Rock’ Johnson to director Joss Whedon, rockers like Corey Taylor of Slipknot and graphic artists like BossLogic, to Chance the Rapper, Killer Mike and Cypress Hill took to the internet to pay homage and talk about how Linkin Park’s music helped them through tough times.

Chester Bennington: Pain and Addiction

With songs that were full of dark and deeply personal themes and words, it is not hard to imagine that Chester Bennington faced his demons. But Bennington himself has been open about his fight with drug and alcohol addiction throughout his life, and his battles with the abuse he faced in his childhood.

Skimming through multiple sites and past interviews, you find that in life Chester Bennington had seen his fair share of darkness. In an interview years back he opened up about being molested and beaten by an older male friend beginning at age seven. At 11 years old, his parents divorced and he was forced to live with his father. After discovering drugs, he used:

At one point saying in an interview in 2016 he was taking 11 hits of acid a day:

“I dropped so much acid I’m surprised I can still speak. I’d smoke a bunch of crack, do a bit of meth and just sit there and freak out. Then I’d smoke opium to come down. I weighed 110 pounds.”

Benning was able to avoid heavy drug use for a while, but after becoming hugely successful, drugs found their way back into his life. For a few years after getting clean in 2006, Bennington went on to openly discussed how his fight with addiction and his recovery fed into the roaring rage and agony in his music. In an interview in 2009 with Noisecreep, Bennington stated:

“I have been able to tap into all the negative things that can happen to me throughout my life by numbing myself to the pain so to speak and kind of being able to vent it through my music,”

“I don’t have a problem with people knowing that I had a drinking problem. That’s who I am and I’m kind of lucky in a lot of ways cause I get to do something about it.”

One of the most well-known songs Linkin Park ever released was the haunting and heartbroken song “Crawling” from their debut album Hybrid Theory. The video was pretty cool visually for its time, and the song itself is pretty much the pinnacle of emotional screaming “nu rock” of the early 2000s. Linkin Park later won the Grammy for best hard rock performance in 2001 for “Crawling”.

You want to see something intense, watch the clips of Chris Cornell and Chester Bennington sing “Crawling” live on stage in 2008.

Later on Bennington was quoted as saying this song particularly was,

“- about feeling like I had no control over myself in terms of drugs and alcohol.”

He went on to explain the feeling of being able to write the words, sing that feeling into his music and win a Grammy after selling millions of records. In another interview, when discussing his back and forth battle with addiction and relapse Chester Bennington talked about the song “Breaking the Habbit” and how upon reading the lyrics, he broke into tears because he felt that at the time his band mate and fellow vocalist Mike Shinoda was writing about his life.

In His Own Words

In an interview that recently became on viral video in light of the tragic death of Chester Bennington, the singer himself made a profound statement about struggling with life on life’s terms, depression and the desire to give up, saying:

“None of us are immune from just shit happening to you, and not to you but just making poor choices or being human. There’s always that element and for me life got really weird and really hard all at one time.

There was a few times over the last couple years where I was just ready to throw in the towel and just give up on everything, but I found that, for me most of my suffering is self-inflicted.”

He later continues stating:

“I’ve always had this depressive side, and I think that’s something some people may not have gone down the road of injecting and living on the streets and that kind of stuff, so they think ‘Oh my story’s not that bad’. Dude, no man, if you’re here, if you’re here, it’s that bad.”

His words have always been good for striking a nerve. Now especially these words are easy to relate to, and easy to see how Bennington was desperate for something… what, we may never really know.

In death, Bennington has shown us that we don’t always know what people are going through. Back in 2016 he had told an interviewer from Metal Hammer,

“The idea that success equals happiness pisses me off. It’s funny to think that just because you’re successful you’re now immune to the full range of the human experience.”

It has become another tragic and heartbreaking example of how success in the professional or monetary sense does not make someone happy. That recovery and sobriety can be a battle, and no amount of money or prestige can make someone content with their own mind.

In life, Chester Bennington used his music to teach us about experiencing our pain as a beautiful thing, and to find ways to express it. His music showed a lot of young people they were not alone, and that being hurt did not mean they had to be afraid. And even if you were afraid, he admitted that fear is how we fall. He spoke openly in interviews countless times over the years about the traumas he personally had to face, and about the devastation he had put himself through in that process. Chester Bennington taught us we didn’t have to be perfect to be transparent, and for some of us gave us a reason to relish in the fury of youth.

Bennington talked about finding something worth fighting for, whether it was freedom and human rights, or identity and creativity. By uniting so many people from all over the globe in common emotional intensity, it is music like that of Linkin Park that also removes some of the stigma surrounding depression, addiction and trauma. And this news has inspired a greater call to action for anyone struggling with substance use disorder, depression or abuse to reach out and find help any way they can.

From one kid who knows depression, anxiety and alcoholism… and who discovered unique forms of self-expression through your music and the various projects you were involved with visually and otherwise, thank you for all you gave us.

“In the memory you’ll find me

Eyes burning up

The darkness holding me tightly

Until the sun rises up”

In memory of

Chester Bennington

March 20, 1976 – July 20, 2017

If you or someone you love is struggling, please do not wait. Please call toll-free now. We want to help. You are not alone.

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Drug Possession Penalties May Be Reduced In New Oregon Bill

Drug Possession Penalties May Be Reduced In New Oregon Bill

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A new Oregon bill is headed straight to the governor’s desk.

If passed, the bill would reclassify certain illicit drugs from a felony to a misdemeanor. The goal is to reduce the state’s prison population.The bill would also increase access to treatment for those without prior felonies or convictions for drug possessions, the Washington Post reports.

The bill would reduce penalties for possession of heroin, cocaine, meth and other illicit substances. The bill was already approved by the state legislature and now awaits the signature of the governor.

“We are trying to move policy towards treatment rather than prison beds,” said state Senator Jackie Winters, co-chair of the Public Safety Committee. “We can’t continue on the path of building more prisons when often the underlying root cause of the crime is substance use.”

Also included in the bill is a new initiative that will track the effects of law enforcement policies and procedures by collecting data on the demographic of Oregonians stopped by police. This initiative aims to identify any potential racist practices and address the disproportionate number of black Oregonians behind bars.

According to a 2016 report, by the Sentencing Project, blacks make up less than 2% of the state’s population; yet represent more than 9% of the state prison population as of 2014. Furthermore, the report found that the incarceration rates for black individuals are 5.6 times that of whites.

“Too often, individuals with addiction issues find their way to the doorstep of the criminal justice system when they are arrested for possession of a controlled substance,” says Kevin Campbell, executive director of the Oregon Association Chiefs of Police. “Unfortunately, felony convictions in these cases also include unintended and collateral consequences including barriers to housing and employment and a disparate impact on minority communities.”

Still, some lawmakers are wary of the bill and disagree with its “soft on crime” approach.  State Senator Betsy Johnson, a Democrat who voted against the bill, said the shift toward decriminalization promotes a “hug-a-thug policy.”

The bill is headed towards the desk of Governor Kate Brown who will ultimately have the final say. In the past, Governor Brown has expressed support for the bill.

“While we still have much work ahead, HB 2355 represents an important step towards creating a more equitable justice system to better serve all Oregonians,” said Brown. “Addressing disparities that too often fall along racial and socioeconomic lines should not be political issues.”

While states like Oregon are attempting to address these disparities, on the federal level, things are headed in a different direction. Recently, Attorney General Jeff Sessions attended a D.A.R.E. training conference in Texas. While at the conference, Jeff Sessions praised the D.A.R.E. program of the 80s and 90s and hinted at bringing back that initiative today.

D.A.R.E is famously known as the “Just Say No” anti-drug initiative led by Nancy Reagan that took over school campuses in the 80s and 90s. The problem with the campaign is that there were never any proven results stating the program was effective in lowering drug use.

According to the U.S. Bureau of Justice Assistance:

“To date, there have been more than 30 evaluations of the program that have documented the negligible long-term impacts on teen drug use.”

Although the program has undergone some changes, the effectiveness of the initiative remains uncertain. Overall, it is interesting the different strategies certain parts of the country are taking in regards to addressing addiction. While some are focused on decriminalization, other areas have a tougher approach.

What are your thoughts on these new policies? Getting help can save a life, and treatment can offer a far better future than prison. If you or someone you love is struggling, please call toll-free now.

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