by staff | May 2, 2018 | Addiction, Addiction Stigma, Bullying, Coping Skills, Depression, Family, Mental Health, Mental Health Stigma, Mood Disorders, Parenting, Post-traumatic Stress Disorder, Stigma
(This content is being used for illustrative purposes only; any person depicted in the content is a model)
Bullying is a concept we are all familiar with. We each experience bullying at some point in life, to one extent or another. Even those who become bullies have often been bullied at some point. Technology and social media have created a whole new breed of cyberbullying, and too many people don’t take bullying very seriously. When you look at bullying statistics, the impact can lead to other real issues, including substance abuse and addiction.
To be a Bully
Firstly, let us look at what it is to be a bully. The title is typically described as the use of superior strength or influence to intimidate, typically to force someone to do what one wants. The site stopbullying.gov defines it as unwanted, aggressive behavior that involves real or perceived power imbalance. This behavior is repeated or has the potential to be repeated over time. It also concludes that both those who are bullied and those who bully often have serious, lasting problems.
Bullying statistics show three categories of behavior:
1. Verbal Bullying
This type of bullying is about the things we say or write. Verbal bullying includes:
- Teasing
- Name-calling
- Inappropriate sexual comments
- Taunting
- Threatening
2. Social Bullying
This involves hurting someone’s reputation or relationships. Social bullying includes:
- Leaving someone out on purpose
- Telling other children not to be friends with someone
- Spreading rumors about someone
- Embarrassing someone in public
3. Physical Bullying
Physical Bullying involves hurting a person’s body or possessions. It includes:
- Hitting/kicking
- Pinching
- Tripping
- Pushing
- Spitting
- Taking or breaking someone’s things
- Making mean or rude hand gestures
Sadly, the prevalence of bullying often convinces people that it is just a rite of passage. A lot of people don’t take the issue seriously enough. Adults often justify the behavior as a sign of immaturity, without realizing the genuine harm that comes from it.
The Impact of Bullying
Being bullied can lead to many other adversities in life, including physical violence and mental health problems.
Because both behaviors are so common, it is difficult to correlate bullying and substance use. When looking at addiction and bullying statistics, according to 2016 Monitoring the Future survey:
- More than 17% of children have tried drugs by 8th grade
- Almost 50% have used illicit drugs by senior year in high school
- Childhood alcohol use rates are even higher
According to the CDC’s 2015 Youth Risk Behavior Survey:
- 20% of American high schoolers have been bullied in school in the past year
- More than 15% have been bullied electronically in the past year
Bullying can erode a child’s self-esteem. It can deplete their confidence, even for those who parents may believe are confident enough to endure a bully. Over time, they learn to question their self-worth. If a bully targets a specific attribute of the individual, they may begin to obsess over it.Some bullying statistics show that those who have been bullied are six times more likely to be diagnosed with mental health issues. It is extremely common for victims of bullying to develop progressive behavioral disorders such as:
Over time, they may turn to alcohol or drugs to ease the pain. Also, the desire to fit in and feel accepted can lead a child using drugs to connect with people. Several studies show the risk factors for psychological health problems, substance abuse, and bullying statistics often overlap.
Similarity in Symptoms
When we look closer at bullying statistics and at the warning signs of substance abuse, we find that the symptoms are extremely similar.
Common Symptoms of Bullying
- Depression
- Anxiety
- Changes in sleep patterns
- Changes in eating habits
- Eating disorders
- Poor performance in school or work
- Loss of interest in activities
- Alcohol or drug use
Common Symptoms of Substance Use Disorder
- Mood swings
- Poor performance in school or work
- Depression
- Anxiety
- Insomnia
- Withdrawal from social activities
- Health problems
Looking at some of the more general warning signs we can see how many are present concerning both issues.
Substances and Bullying Statistics
Ultimately, drugs can become a crutch for numbing the emotional pain of being bullied. While it is harder to predict whether being the victim of bullying will lead to substance abuse, with bullies there is also a very real risk of developing issues with drug use and addiction.
Bullying statistics often show that bullies themselves typically suffer from a variety of emotional and behavioral challenges. Sometimes a child lives in a home with domestic violence, and so they become aggressive with their peers to expel their frustration. Yet, they may still use drugs or alcohol to escape the painful life at home. Even the act of bullying itself is typically an indication of diminished self-worth, and just like with the victims, that lack of self-worth can lead them to use drugs.
Some even believe bullying could be comparable to an addiction itself. Some psychologists compare bullying to other ‘process addictions’ like gambling, overworking or shopping. While we do not recognize bullying as an addiction, many believe the comparison could be helpful to address the issue.
Compassion and Care
Whether or not someone is a victim or bullying, or has been a bully themselves, we all deserve respect and compassion. When it comes to providing care for those who struggle with substance use disorder, it should always be a priority to help people develop healthy coping skills, while gaining self-worth. As people struggle to deal with emotional and behavioral challenges, there should be resources there to help guide them toward personal development. Not just getting off of substances, but also to empower them as an individual.
One issue we have with facing bullying head-on is that people typically think of a “bully” as someone inherently bad. However, life is not so simple. A child who bullies isn’t a bad child, they are just interacting with their world in an unhealthy and aggressive way. They still deserve understanding and support.
We commonly see the same stigma with people struggling with addiction. Too often they are labeled as “bad” people, but the truth is that they are just dealing with things in a self-destructive and unhealthy way. Dealing with substance use disorder and with bullying means meeting it with love and care, not judgment and punishment.
Perhaps if focus more on supporting people, we have a better chance of changing addiction and bullying statistics for the betterment of everyone.
Palm Healthcare Company believes in the importance of compassionate and comprehensive care for those struggling with substance abuse and addiction. Providing a safe medical detox, a personalized recovery program and an innovative approach to holistic health, our mission is to help people transform into the person they want to be. If you or someone you love is struggling, please call toll-free now.
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by Justin Mckibben | Jul 17, 2017 | Drug Policy, Family, Stigma, Teen Drug Abuse
Talking politics has always been a bit of a point of contention. It isn’t considered polite dinner conversation, and these days the political arena seems more polarized than ever with opposing opinions. However, many advocates on both sides of the isle agree that addressing the issue of drug abuse and addiction in America is a very important topic today. With so many differences of opinion regarding strategy it should be more important than ever to pay attention to the statistics. We must learn from our mistakes. So the fact that the U.S. Attorney General Jeff Sessions still supports the War on Drugs is a little disheartening. Now, Sessions is sticking to his idea of keeping it old school by endorsing the D.A.R.E. program.
The only problem is the D.A.R.E. program doesn’t have the successful record he seems to think it does.
Jeff Sessions Speaks at D.A.R.E. Conference
Tuesday, July 11 Attorney General Jeff Sessions attended a D.A.R.E. training conference in Texas. While at the conference Sessions gave a speech in which he praised the D.A.R.E. program’s work in the ’80s and ’90s, saying D.A.R.E. is:
“The best remembered anti-drug program today.”
“In recent years, people have not paid much attention to that message, but they are ready to hear it again.”
While D.A.R.E. may be the most ‘remembered’ anti-drug program, being practiced all over the country with one of the most recognizable names next to ‘Just Say No’, the real eye-brow raiser was when Jeff Sessions stated:
“We know it worked before and we can make it work again.”
However, the majority of the data suggests that D.A.R.E. didn’t really ‘work’ as well as Sessions thinks. Some would go as far as to say it didn’t really work at all, despite what Jeff Sessions claimed to know.
D.A.R.E. Downfall
The D.A.R.E. program was created in 1983 in Los Angeles. In the years following the implication of the program, states and school districts made a great deal of investments into the program. Yet over time studies began showing that all this effort may have done more harm than good, much like the War on Drugs. According to the U.S. Bureau of Justice Assistance:
“To date, there have been more than 30 evaluations of the program that have documented the negligible long-term impacts on teen drug use.”
The agency also states that one intensive six year study even found that the program increased drug use among suburban teenagers, albeit a small amount.
According to a 1994 federal study, if students grew up and learned the dangers of drugs had been exaggerated or misinformed, they would distrust the lessons. Some insist this led to high rates of experimenting with drugs. Ironically enough, when D.A.R.E. was at its peak of activity in across the nation, between 1995 and 1996, teen drug rates were actually at their highest.
In fact, the American Psychological Association conducted a study including one thousand D.A.R.E. graduates over a ten-year period. After the decade, the study found no measurable effects were noted. The researchers compared levels of drug use, including:
- Alcohol
- Cigarettes
- Marijuana and other illegal drugs
The data was collected before and after the D.A.R.E. program. Students were in sixth grade for the first period of the study, and were surveyed again when they were 20 years old. Although there were some measured effects shortly after the program on the attitudes of the students towards drug use, these effects did not appear to last.
D.A.R.E. to Do it Different
In defense of the D.A.R.E. program, the methods have changed since back in 2012 after the overwhelming empirical data influenced multiple levels of government to pull funding for the program. But it seems Jeff Sessions might want to push government funding back into the archaic attitudes that got the program nowhere.
Back in the ’80s and ’90s the program primarily involved police officers going to schools to educate kids about the dangers of gang violence and drug use. But many call the old techniques more ‘fear-mongering’ or ‘scare tactics’ than actual education. The majority of data shows these methods don’t seem to have the impact people thought they would.
Most drug policy experts believe that the attempts made to frighten kids away from drugs more often backfired. Even DARE’s own front-runners have acknowledged the program’s failures after years of denying the evidence.
The new strategy the D.A.R.E. program uses it evidence-based instead of fear-based. This reinvention includes the “Keepin It Real Program” that focuses on better decision making for kids. We should celebrate that D.A.R.E. is doing things a little different.
But the issue is most people are taking with these statements is that it appears Attorney General Jeff Sessions seems to think the old way was better. This jives pretty well with his ‘tough on crime’ agenda that aims to pursue harsher punishments, push for mandatory minimum sentencing and echoes negative stigma against people who use drugs. If Jeff Sessions makes a shift to supporting the new and improved D.A.R.E. then we can all breathe a little easier, but right now it isn’t looking that way.
Most people who are familiar with the War on Drugs, D.A.R.E. programs and other early attempts at addressing substance abuse in America will know that it definitely hasn’t been an easy road. We should focus on what we have learned about making treatment options more effective and showing more compassion for helping people suffering instead of punishing them. Getting help can save a life, and treatment can offer a far better future than prison. If you or someone you love is struggling, please call toll-free now.
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by Justin Mckibben | Jun 6, 2017 | Addiction Stigma, Family, Parenting, Stigma, Teen Drug Abuse
(This content is being used for illustrative purposes only; any person depicted in the content is a model)
Having a family member or loved one struggling with drugs or alcohol is an incredibly tough place to be. For parents, it can be one of the most emotionally difficult experiences. Having a child who is using drugs or alcohol can be terrifying, but it can also cause a lot of internal conflict and self-doubt. Loved ones frequently find themselves looking for answers to questions they never knew to ask, and wondering how they can help make a difference. The parents of addicts have to face a lot of unique and intimate obstacles, but there are some very important things to remember when facing this painful situation.
To learn more about how to handle the difficult emotions and situations parents and family members face with an addicted loved one, download our FREE e-book
“What is the Difference Between Helping and Hurting”
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Here are 5 things we want the parents of addicts to know.
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You are not alone
When struggling with something as personal and as frightening as having an addicted child, people can feel separate from others. Many parents feel guilty, ashamed or embarrassed when their child is struggling with substance use disorder. This embarrassment or shame can lead to feelings of isolation.
The truth is there are countless families all across the nation going through the same thing. You are not alone. There are support groups specifically for the families and loved ones of addicts, and large networks of people seeking to provide information and support to parents of addicts who don’t know what to do or how to help.
In the face of the opioid epidemic in America, thousands of families have stepped up to advocate for better resources to educate the public about the dangers of addiction, and for better treatment opportunities. Nationwide organizations created by the parents of addicts fight to raise awareness, while treatment providers put an emphasis on the family being active in the recovery process.
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It is not your fault
Of course parents take responsibility for their children, because it is their duty when they are born to protect them, raise them and help them grow to their potential. So it is no surprise that parents of addicts so often blame themselves for what their child is going through.
Many ask- what if I had been better? Should I have been more (or less) strict? Should I have been more (or less) affectionate? Parents of addicts can beat themselves up very easily with wondering what if, but the truth is it is not your fault.
Yes, many experts say there is a genetic predisposition, but everyone has one. It isn’t your genes, it’s a combination of unique DNA and unique circumstances. Yes, the environment matters, but again there is no one-size-fits-all formula to substance use disorder. People of all walks of life, in every neighborhood and from every kind of home suffer from addiction. Therefore, there is no exact parenting technique that can guarantee a child will never become addicted.
Most parents of addicts are the greatest version of a parent they possibly can be, but addiction does not discriminate. Helping more parents and family members to see this is another way we can overcome the stigma of addiction.
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You can help overcome stigma
A lot of that shame and isolation we talked about above stems from the stigma of addiction. Some people still think substance use disorder is a moral failing or character flaw. They believe becoming addicted is a choice people made, not an illness people suffer from. This stigma makes people afraid to be open with others about their child’s addiction, which cuts them off from peer support.
It is important for the parents of addicts to help destroy the old stigmas that give people a false idea of what addiction really is. Parents have the power to share their experience, strength and stories of hope from a unique perspective. Addiction is one of the most misunderstood diseases in modern times, but the more parents of addicts share their stories, more awareness and understanding can help create innovations in treatment.
By being open about the difficulties your child has faced instead of hiding from it, not only can you be a warning to other families, but you can also empower them to understand that they too are not alone. Parents have a unique potential to stand up for their children and for each other to overcome stigma.
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You have to take care of yourself
As a parent, it is absolutely understandable that your instincts tell you to put your own health and well-being after that of your child. But the reality is that if you are physically and emotionally exhausted, stressed out and unhealthy then there is no way you can provide the kind of help and support your child needs. You cannot be useful to anyone, especially your child, if you have not taken care of yourself.
If the parents of addicts can prioritize their own well-being, then they have the energy and resources to be more present and helpful to their addicted child. Allowing yourself to be as well as possible is not neglecting your loved one, it is preparing you for the opportunity to make a difference in their life.
This includes setting boundaries with your children, and being honest with them about what you are going through under these circumstances. It is not always easy, but it does matter.
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We want to help!
At Palm Healthcare we want to make a difference in the lives of individuals and families who are struggling with drug or alcohol abuse and addiction. We believe in holistic healing as a stepping stone to real, lasting recovery. Palm Healthcare Company believes in the importance of uniting the parents, children, siblings and loved ones in the cause of progressive action toward amazing solutions that can not only save lives, but change them forever. For several years our facilities have worked to transform the lives of addicts and those closest to them.
Our Family Program is uniquely designed with healing for you and your loved one in mind. The Family Program focuses on improving communication, compassion, understanding and the overall support and of the entire family. We encourage all parents of addicts to research the Palm Healthcare Company Family Program and reach out to us with any questions.
Addiction doesn’t just affect the person who is drinking or drugging, it affects all those that are close to that person. Emotionally, physically, financially, the toll can be significant. If you or someone you love is struggling with substance abuse or addiction, please call toll-free now.
CALL NOW 1-888-922-5398
by Justin Mckibben | Jun 1, 2017 | Addiction Treatment, Detox, Family, Parenting, Teen Drug Abuse
(This content is being used for illustrative purposes only; any person depicted in the content is a model)
For parents, one of the most difficult decisions can come when your child is struggling with drug abuse or alcohol abuse. You may end up looking desperately for answers that are not as cut and dry as we would hope. Part of you may want to force your child to get treatment, even if they are in denial of their substance use or just refuse to accept help. So you ask- can I make my child go to rehab?
Can I Make My Child Go to Rehab: Trouble with Teens
Because underage children cannot begin to understand just how much drugs or alcohol can impact their futures, and their health, they are the people most likely to resist getting help. Teenagers are also less likely to have control over their impulsive behaviors because their brains are still not fully developed.
Of course if your child is a minor, it is possible to make them go. Legally, anyone under the age of 18 years old can actually be placed into a residential drug treatment facility without their consent. In the United States, if the child’s parent or legal guardian has custody and a right to protect the child, then they are able to take some extreme action if needed.
However, while it is legal, the bigger question may become should you make your child go to rehab? Is this the most effective way?
Can I Make My Child Go to Rehab: Adult Children
But what if your child is not a minor?
Well, it is still possible to force one of your adult children into treatment in some states. In a few states across America there are laws that allow family members to legitimately force addicts into rehab. In some states where these laws don’t already exist there are movements to push for such legislation. However, making an adult child go to treatment is not just picking a place, grabbing the person and dropping them off. With trying to make an adult get treatment, there is more of a process.
For example, in the state of Florida there is a law called the Marchman Act. This is one of the more progressive laws in America regarding drug and alcohol rehab.
The Marchman Act requires that in order to petition for an addict to be involuntarily admitted to treatment, there has to be present either:
- A spouse
- A relative
- In the absence of family members, three people who have direct contact and understanding of the addict’s condition
Whoever the petitioners, the individuals must be able to provide proof that the individual has lost control and that are likely to harm themselves or someone else. The state you live in may have different stipulations for involuntary commitment to a drug or alcohol treatment facility.
Can I Make My Child Go to Rehab: Intervention
One way people will decide to try and make their child go to drug treatment is by staging an intervention. Sometimes this is done with a professional intervention specialist, and other times it is something organized by the family and loved ones of the individual. In this context, some parents or loved ones may try to blackmail or bribe the individual into getting help.
The term ‘tough love’ is thrown around a lot in situations like this, but while it is important to set boundaries with loved ones, having a more compassionate and supportive approach is often much more effective when trying to actually help a loved one or child to end their suffering.
Communication is key. Having an understanding of what a loved one is going through and what the risks are is crucial to having a constructive and helpful conversation about addiction and getting treatment.
Can I Make My Child Go to Rehab: Should I Try?
After looking at your options, the more pressing question becomes- should I make my child go to rehab?
Of course there is no one-size-fits-all answer for this, but there are those who would suggest involuntary treatment is not as effective as voluntary treatment. Many would argue that recovery requires a real effort, and that someone who does not want to get clean will not succeed.
Others will refute this, and say there is no reason to believe that just because someone does not want to go to treatment doesn’t mean it won’t work. Courts will still sometimes mandate drug treatment in some form, and many people have attended rehab or went to recovery support groups and gotten clean and sober without an initial desire to do so. Also, some would rather their child be institutionalized in some way to keep them off the streets, regardless of what they want.
It is completely understandable for a parent to try to do everything in their power to get your child the help they desperately need. At the same time, it may be important to show compassion, support and have a direct and open conversation before trying to force someone into treatment. The reality is, if they have a bad experience they may never try again. Make sure to be honest and comprehensive, while also setting firm boundaries.
Addiction is a family disease. To learn more about setting healthy boundaries, download our FREE GIFT of a checklist to help decipher if you are helping or hurting a loved one who is struggling with addiction.
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Forcing your child to go to rehab may not be the best way to get them help, but it can save them, if only briefly. Ultimately, finding a safe and effective treatment program creates the opportunity for lasting change and growth. If you or someone you love is struggling, please call toll-free now. We all need a little help sometimes, and Palm Healthcare Company wants to help you.
CALL NOW 1-888-922-5398