sobriety Archives -
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Sober Slim Shady: 10 Years of Eminem in Recovery

Sober Slim Shady: 10 Years of Eminem in Recovery

Eminem; Marshall Bruce Mathers III; The Real Slim Shady, is not just an icon in rap who had an unfathomable impact on hip-hop culture. He is also a man who has endured a lifetime of public controversy, private conflict, personal loss and emotional pain. Not only does this make his music career that much more powerful, but it makes his journey through addiction and recovery that much more gripping. With Eminem celebrating 10 years of sobriety this month, we take a quick look at the story of sober Slim Shady.

Eminem Celebrating Sobriety

A few days ago, between his headlining sets at this year’s Coachella, 45-year-old Marshall Mathers took to social media to share a message with his fans. On Instagram Slim Shady posted a photo of his ten-year medallion on Saturday, April 21. The circle, marked with an ‘X’ for the Roman numeral ten, is a token he received to commemorate a decade of continuous sobriety. To caption the image, he wrote:

“Celebrated my 10 years yesterday”

In just 2 days’ time, the image had already garnered over 1.7 million likes and over 33,000 comments. He wasn’t the only one utilizing his social status to share that powerful moment. Fellow rap artist and friend in sobriety Royce Da 5’9” also took to Twitter to give the real Slim Shady a shout out for his recovery milestone, writing:

“Happy sobriety birthday to my mentor @Eminem… Keep fighting the good fight homie… I love you for life”

Eminem has also shared moments of his journey through recovery with other famous sober peers, including Sir Elton John. The post prompted many fans on social media to congratulate Mathers on his anniversary. Others shared how he had helped inspire many others in recovery.

The last ten years have not been easy for Slim Shady, but it seems they have been worth it.

A Quick Look at a Legend

Long before Eminem got sober, he was a household name and best selling artist. Over his whole career, he has had a truly incredible list of accomplishments, including:

  • 10 number-one albums on the Billboard 200
  • Five number-one singles on the Billboard Hot 100
  • 4 million albums sold in the US
  • 220 million records globally
  • He is among the world’s best-selling artists of all time
  • He is the only artist to have eight albums consecutively debut at number one on the Billboard 200
  • Winner of 15 Grammy Awards, including Best Rap Album

All of this, not to mention successful clothing lines, the creation of his label Shady Records which helped launch artists like 50 Cent and Yelawolf, and his own Sirius XM Radio channel, Shade 45. He gave us such gifts as D12 and Slaughterhouse, while also inspiring countless other artists.

Eminem isn’t only known for his music, but also for the controversy surrounding him. Whether it was the ugly battles with his mother, ex-wife, or the legal trouble he was conflicted with publically, it all fueled an image of a man who lived in a courtroom fighting painful scandals. He used the pain in his creative process, and the world was given a lot of angry, violent, and even poetic moments.

The Academy Award-winning film 8 Mile, which he starred in, made him the first rap artist to ever win the award for Best Original Song with “Lose Yourself”. Followed by various other film and entertainment ventures.

Oh, and don’t forget the Marshall Mathers Foundation, which aids disadvantaged youth.

The list just goes on and on. There is not enough time here to cover the truly immeasurable impact Eminem has had on not just hip-hop culture, but on the overall culture in America.

Getting to 10 Years

Slim Shady has always been pretty public about his struggles with addiction to prescription drugs. It is laced in his image over the years and is a prominent subject of his music. Back in 2002, a fellow artist said he had been trying to straighten out, but while working on 8 Mile he was introduced to Ambien and this prescription took him deeper down the path. When talking about working on his album Encore, Slim Shady once said he would “just go into the studio and goof off [with] a pocketful of pills”.

In 2007, Eminem suffered from an accidental methadone overdose after his addiction had spiraled out of control. At one point he revealed that he was taking up to 60 Valium and 30 Vicodin pills a day. After adding Ambien to the mix, he made his way to methadone by the end of his substance abuse. In 2011 when interviewed about the overdose, he stated:

“The doctors told me I’d done the equivalent of four bags of heroin… They said I was about two hours from dying.”

In a 2011 New York Times interview Slim Shady said,

“I used to get pills wherever I could. I was just taking anything that anybody was giving to me.”

Following that near-death experience, the Detroit rap legend chose to attend an addiction treatment program in Michigan. However, he ended up relapsing short of a month out of the hospital.

He reported that his star status made rehab difficult for him to focus on himself. Instead, he chose to detox at a hospital and dove into counseling and therapy. He credits his children, including his biological daughter Hailie, and two adopted daughters Lainey and Whitney. He also gives credit to exercise, saying that running helped him find a healthier high that helped him sleep.

When looking at his story, it is absolutely remarkable the impact that Slim Shady had had on the world of hip-hop or just music in general. He has been described by many as one of the greatest artists of all time, with billions of fans all over the globe. To hear about the life he lived; through poverty, depression, desperation, and addiction, to be a living legend only speaks to the inspiration in his experience, strength and hope. We celebrate the path Eminem walks and the work he has done over the years to make it this far.

Thank you for sharing, Slim Shady.

It can be a real inspiration to see some of the most successful people are recovering alcoholics and addicts. It reminds us that we all can suffer the same way and that we all have the same chance to build a better future. The more heroes we have every day that step up and share their message of hope, the more hope we may have that people seek the help they desperately need. If you or someone you love is struggling with substance abuse or addiction, please call toll-free now.

CALL NOW 1-888-922-5398

Usual Suspect Gabriel Byrne Talks 21 Years of Recovery from Alcohol

Usual Suspect Gabriel Byrne Talks About 21 Years of Recovery from Alcohol

Most people who own a television have probably seen Gabriel Byrne at work, but just in case you haven’t, go watch The Usual Suspects. In fact, if you haven’t seen that movie in a few months, go watch it again. Totally worth it. Or you may recognize him from one of many other roles, including:

  • Stigmata (movie)
  • End of Days (movie)
  • Vikings (series)
  • Marco Polo (series)

Gabriel Byrne is Irish born actor who has also a grown into a successful film director, film producer, writer, cultural ambassador and audiobook narrator. Since the beginning of his acting career in 1979, he has struck the silver screen and small screen a multitude of times with powerful and intense performances.

He won a Golden Globe Award back in the HBO drama In Treatment, which aired from 2008 to 2011. That role also earned him nominations for various other awards.

But just last week the 67-year-old actor accepted another awesome honor- a lifetime achievement award from the Irish Film and Television Academy (IFTA). The following night, he took the time to reflect on what he considers one of his biggest victories– his 21 years of recovery from alcohol.

Gabriel Byrne on Drinking and Recovery

During an interview on Ireland’s The Late Late Show,

“I think like a lot of people, I drank to escape from myself and to escape from the pressure that I felt around me. But I knew that I could never handle it, I was absolutely allergic to it. It was not a good thing for me to do.”

He continued,

“With this lifetime achievement thing, it’s not about the work, it’s of a life and one of the biggest victories to me in my life was that personal one of stopping that and saying I’m not going to be that person anymore.”

But Gabriel Byrne didn’t stop with discussing his own issues with alcohol. He also spoke about his feeling toward the culture in Ireland which endorses drinking.

“That kind of thing became to me kind of frightening because my drinking was spiraling into a place where I couldn’t remember what I did.”

“One day I woke up and said, ‘If I don’t stop this, I am going to die.’”

Byrne admits that it took him a long time to be brave enough to admit he had a problem and needed help. His agent of 30 years, Teri Hayden, was instrumental in getting him the help he needed. She was the first person he went to for help. Describing walking into a room full of strangers looking for help with his drinking Gabriel Byrne says,

“It was the most difficult thing I’ve ever done.”

After over two decades in sobriety, it seems Gabriel Byrne seems committed to his work as both an actor, an activist and an advocate for recovery. He also acknowledges that a lot has changed since he left Ireland for the United States, adding that he is actually encouraged by how the culture is shifting. He is happy to see now that it is no longer strange in Ireland for people to recognize their drinking problems and ask for help.

We love sharing celebrity recovery stories because they remind us that anyone can be impacted by addiction. Actors, artists and musicians often experience the same devastation that can be caused when drugs take hold of their lives, and their stories of overcoming fear and stigma to get help can be inspiring. Everyone might not have access to the same resources as celebrities, but there are still effective treatment options. If you or someone you love is struggling with substance abuse or addiction, please call toll-free now. We want to help.

  CALL NOW 1-888-922-5398

The 12 Steps of Christmas in Recovery: Step 12

The 12 Steps of Christmas in Recovery: Step 12

(This content is being used for illustrative purposes only; any person depicted in the content is a model)

Ladies and gentlemen, we have made it to the 12th Step of Christmas!

Those total lords have been jumping all around, the maids have stopped milking and are dancing with the other ladies. All the beautiful birds are flying around like crazy… but we have been waiting for the bass drop… BOOM! In comes the 12 drummers, and I mean they come in like the Ohio State Marching Band, just killin it!

Still don’t know why your true love brought so many birds, but hey it’s a party.

So to follow the classice sense of the song, we are going to rehash the other 12 Steps of Christmas for our final thought.

1. Admitting that I am powerless over the Holidays and they can make my life unmanageable.

2. Came to believe a Power Greater than myself could restore my holiday cheer

3. Made a decision to turn your Holiday over to the care of your Higher Power.

4. Made a Searching and Fearless Christmas List.

5. Admit to ourselves and another human when we are being a Grinch.

6. Become entirely ready to let go of the Ba Humbug.

7. Humbly asked our Higher Power to remove our shortcomings of holiday spirit.

8. Made a naughty list and checked myself twice; became willing to make amends and be nice.

9. Made amends when it wouldn’t ruin someone else’s Christmas.

10. Continued trying to stay off the naughty list, and when we are naughty we promptly get jolly.

11. Seek more of the Christmas spirit with through prayer or meditation.

And finally….

Step 12: Carry the Christmas Spirit to others in all our affairs

This is what it is all about, really. This is why Christmas is such a beloved and cherished holiday for so many around the world. Without trying to take anything away from the vital role that religious faith plays in it for many, the spirit of Christmas is about sharing peace and love, goodwill toward others, compassion and connection.

We have talked about all of this through every step of the 12 Steps of Christmas. That is because love, peace, compassion, connection are all in the spirit of Christmas AND in the spirit of the 12 Steps of recovery. It isn’t hard to draw this relationship because at the core they give us inspiration and hope to build a better life, with fulfilled relationships and meaningful purpose.

In the 12th Step of most recovery fellowships they put a lot of emphasis on carrying the message of recovery. In Step 12 of Christmas let us say we can use the same idea; spread that love and connection to everyone. Of course there is the literal giving of gifts during Christmas when we try to bring joy to others with materials, but in the end these are just an offering or a gesture by which we communicate that love and connection to them.

It is just one way we give of ourselves to spread the love.

Practice the Christmas spirit in all things…

The truth is too often we forget that these attitudes and practices are not just meant to be done on the holidays. Too many people forget about acceptance, willingness and openness when the sleigh bells have come and gone. Many will make strong resolutions for the New Year, but few will remember to carry these principles on with them. Those who work the 12 Steps in recovery are actually very fortunate to have a program that provides a consistent practice of compassion and growth.

The 12 Steps remind us of the importance of self-awareness, reflection, humility and selfless action. They give us an outline for personal development while helping us try to mend damage done in active addiction.

So even if you are not in recovery from drugs or alcohol, you can learn a lot about yourself and about your impact on the people who matter most to you. Doing things like taking inventory, addressing your character defects and helping others is really just a path toward spreading the cheer, joy, love and connection that Christmas gives us.

This year, try to carry the spirit of Christmas in all things. Try to remind yourself to make every day count; to move away from the attitudes that hold you back and toward the wish list of a sober and fulfilled life.

Keep the Christmas party alive every day. Hey, you can even keep partrige. He’s not such a bad bird anyway.

Merry Christmas. Happy Holidays.

Remember, this time of year the best gift you can ever give is yourself. For those who suffering from addiction, that means the opportunity for a life of recovery. If you or a loved one is struggling with substance abuse or addiction, please call toll-free now.

 CALL NOW 1-888-922-5398

The 12 Steps of Christmas in Recovery: Step 11

The 12 Steps of Christmas in Recovery: Step 11

(This content is being used for illustrative purposes only; any person depicted in the content is a model)

The lords leaping and the ladies dancing have got the party going. The farm animals are all running a muck and suddenly this super-band of 11 dudes with pipe-instruments come in and break out in a jam session.

I take back what I said earlier about your true love… this is getting turnt.

With one more day to go in the 12 Steps of Christmas in Recovery, we are grateful for Step 11 giving us a chance to get grounded again. Ask the band to play some mellow jazz for a minute.

Step 11: Seek more of the Christmas spirit with through prayer or meditation

In earlier steps we talked about the importance of self-awareness and honest reflection, so with the prayer and meditation of Step 11 we seek to further connect with our Higher Power, whatever that means to you, in order to align with the spirit of Christmas.

For some of those who are still not so sold on the whole idea of spirituality, prayer might still be a little outside of your comfort zone. Remember, that is fine. For those who embrace the practice of prayer, you can take some time out for yourself on Christmas to seek a deeper spiritual connection to the experience.

For those who would prefer to meditate, take time for yourself to reflect quietly on what Christmas means to you. You don’t have to go sit cross-legged in a room with candles to do this. See if you can manage a few moments here or there to truly take a step back and witness all that you have received this Christmas.

I don’t mean just stare at your presents. Actually think on the impact your sobriety has had on the holiday. Look back at every step you have taken up to this point and seek to understand with how it has made a difference to you and the people who love you. Seek a stronger connection to this moment and this holiday through a deeper understanding of it.

The meaning behind being merry…

Meditation and prayer can show us even more of what the true meaning of being merry is. When we pray or meditate honestly and openly, we make room for more of that meaning to be revealed. The truth behind our joy and our merriment is so much more than you can put under the tree. A wise person once said that nothing has any meaning except the meaning we give it. If that is true, what meaning are you giving to Christmas? How are you aligning with the spirit of the celebration?

Ask how far you have come by doing the work on yourself to be more close with others. Ask yourself what is possible if you continue to be the person you set out to be when you got clean and sober, and how it makes these memories so much more. Somewhere in there, we can seek gratitude for what gifts we’ve been given. Not just the toys and gadgets, or the clothes and cards, but the gift of being alive and sober and with people who you care about. To have people who care about you to spend the holiday with.

Christmas in recovery is an amazing thing, and for some of us the meaning behind being merry is true fulfillment through tremendous gratitude. For our lives, for our hopes, and for each other.

Prayer and meditation are just some of the ways we can work on appreciating Christmas. Sometimes, we have to keep praying for those who are still struggling this holiday season. If you or a loved one is struggling with substance abuse or addiction, please call toll-free now. The greatest gift you can give is letting someone know you care, and want to help.

 CALL NOW 1-888-922-5398

The 12 Steps of Christmas in Recovery: Step 10

12 Steps of Christmas in Recovery: Step 10

(This content is being used for illustrative purposes only; any person depicted in the content is a model)

So, the party your true love got together is kind of intense. Suddenly there are 10 dudes who claim to be lords are jumping around, and it looks like they might start a mosh pit with the 9 ladies dancing.

Needless to say, Christmas in recovery never sounded so wild.

Anyway, welcome back to the 12 Steps of Christmas in recovery, where we are putting a holiday twist on each of the 12 Steps of recovery used all over the globe.

Are you ready to talk about the next step?

Step 10: Continued checking myself to stay off the naughty list, and when we are naughty we promptly get jolly

After making our naughty list in Step 8 we have a pretty good idea what mischief we made to get on that list. We took a look at how we had wronged people over the year and how it has effected our holiday so far, and in Step 9 we began looking for ways to make this Christmas better by doing more for those we have harmed.

But we still have to make sure we don’t stay in our naughty ways. Step 6 and Step 7 we looked at how our moments of Grinch-ness and Ba Humbug have to be recognized. Now we continue to keep tabs on that naughty list. If you are anything like me, checking it twice and calling it a day just won’t cut it.

So throughout the holiday we need to watch out for those moments when the Grinch in us gets through. It just happens. Nobody is perfect.

What is important is that when we are enjoying the season that we are willing to accept our mistakes and make a conscious effort to interrupt that pattern with a healthy helping of jolly.

Being jolly ain’t always easy…

Of course it isn’t always easy to be jolly. Christmas is full of frustrating moments, even with the people we love. In fact, in some moments it is much easier to revert back to our old ways. Getting overwhelmed or feeling like you aren’t meeting your own expectations is not a sign that you are failing. It just means you have to keep at it.

Even Santa isn’t jolly all the time. Come on, the guy takes most of the year off after one of the most stressful night-shifts imaginable. But those toys don’t all get made in a day.

Christmas can take work, just like recovery. Being happy isn’t just something that happens to you by accident whenever its convenient. Being jolly during the holidays can be like that. So when you slip up and get a little Grinch thing going on, check yourself and promptly turn your attitude toward that which you have already received; a new chance at a better year with your family and friends.

Don’t let yourself stay Scroogey. Check it and get back in the spirit.

Spending Christmas facing the impacts of addiction on others can be extremely difficult, but take this opportunity to be more aware of what truly matters and what that means for your recovery. For those struggling this holiday season, ask for help; not just for your family but, for yourself. Give yourself and those who love you the most the best gift you can. If you or a loved one is struggling with substance abuse or addiction, please call toll-free now.

 CALL NOW 1-888-922-5398

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