by staff | Jul 19, 2017 | Addiction, Cocaine, Detox, Drug Abuse, Inpatient Treatment, Withdrawal
Cocaine is a strong stimulant categorized as a Schedule II controlled substance, commonly abused as a recreational drug. While this infamous substance has been illegal for recreational use for decades, it hasn’t lost too much of its popularity on the illicit market. But do people really know how dangerous this drug is?
Cocaine not only harms the individual physically, but also harms their psychological and neurological health. Not to mention their personal and professional lives. So what are the side effects of cocaine?
What are the Side Effects of Cocaine: Short Term
This stimulant creates an intense but short-lived feeling of euphoria that is often immediately followed by some uncomfortable side-effects. This is typically why people who use the drug experience such intense cravings for more. Ultimately, there is an assortment of short term side effects of cocaine, including:
- Loss of appetite
- Increased heart rate
- Increased blood pressure
- High body temperature
- Contracted blood vessels
- Increased rate of breathing
- Dilated pupils
- Disturbed sleep patterns
- Nausea
- Hyperstimulation
- Bizarre, erratic, sometimes violent behavior
- Hallucinations
- Hyperexcitability
- Irritability
- Intense euphoria
- Anxiety and paranoia
- Depression
- Intense drug craving
- Panic and psychosis
- Convulsions
- Seizures and sudden death
That last one is especially important because this is something most people fail to realize about cocaine. The reality is, no matter how much of the drug is used or how often, cocaine can cause a stroke, heart attack, seizure or respiratory failure resulting in death with even the first use of a seemingly insignificant amount.
What are the Side Effects of Cocaine: Long Term
Like any other substance put into the body over an extended period of time, a powerful drug like cocaine can cause long term side effects. Some of these long term side effects are directly correlated to the method of use such as:
- Sniffing cocaine can damage tissues in nose, causing the loss of the sense of smell, sniffling, nosebleeds and hoarseness
- Injecting cocaine can cause infectious diseases and abscesses, or allergic reactions and collapsed veins
- Smoking cocaine can cause respiratory failure
Other more general long term side effects of cocaine include:
- Permanent damage to blood vessels
- Malnutrition
- Weight loss
- Severe tooth decay
- Hallucinations
- Sexual problems
- Reproductive damage and infertility (for both men and women)
- Disorientation
- Apathy
- Exhaustion
- Irritability and mood disturbances
- Increased frequency of risky behavior
- Delirium or psychosis
- Severe depression
- Tolerance and addiction (even after just one use)
- Liver, kidney and lung damage
What are the Side Effects of Cocaine: Health Risks
Cocaine is extremely destructive to the body. Just a few examples of how the side effects of cocaine ravage the body include:
- Heart health
Cocaine can impact you heart health in a number of ways. The drug causes inflammation of the heart muscle, increases heart rate and increases blood pressure while constricting the arteries supplying blood to the heart. This can lead to heart attack, even in young people without heart disease.
Cocaine can also trigger a deadly abnormal heart rhythm called arrhythmia.
- Lungs
The most common way cocaine is used is through snorting because the method sends the drug quickest to the brain to be absorbed. But snorting cocaine can cause a variety of serious lung issues, like:
- Asthma
- Bronchitis
- Edema
- Hemorrhage
- Infection
Chronic cocaine users often have shortness of breath, coughing, wheezing, and chest pain.
- Brain
The side effects of cocaine on the brain can constrict blood vessels, resulting in strokes. Again, it can happen with even young people without other risk factors for strokes. Cocaine’s impact on the brain also causes seizures and can lead to bizarre or violent behavior. Chronic users can even experience bleeding inside the brain and swelling of the walls of the cerebral blood vessels.
Some studies have indicated that cocaine use also harms the gray and white matter in the brain, impairing cognitive functioning.
- Lungs and respiratory system
Snorting cocaine damages the nose and sinuses. Regular use can cause nasal perforation. Gastrointestinal tract. Cocaine constricts blood vessels supplying the gut. The resulting oxygen starvation can cause ulcers, or even perforation of the stomach or intestines.
- Kidneys
Long term use of cocaine can cause sudden, overwhelming kidney failure through a process called rhabdomyolysis. Cocaine is also nephrotoxic, meaning users will do damage to the kidneys simply by introducing the substance into the body. In people with high blood pressure, regular cocaine use can accelerate the long-term kidney damage caused by high blood pressure.
The metabolite of cocaine called Cocaethylene also damages kidneys.
What are the Side Effects of Cocaine: Withdrawal Symptoms
Common withdrawal symptoms may include:
- Agitation and restless behavior
- Depression
- Anxiety
- Chills
- Tremors
- Nerve pain
- Muscle aches
- Intense cravings
- Fatigue
- Generalized discomfort or uneasiness
- Increased appetite
- Vivid and unpleasant dreams
- Slowing of activity
All of the side effects of cocaine indicate that a safe medical detox supported by experienced professionals in the field of addiction treatment can be a pivotal turning point. While detoxing off of any drug can be a frightening concept for those who do not know what to expect, it often means the difference between a life worth living and suffering from a fatal illness.
Addressing the withdrawal symptoms and side effects of cocaine addiction is an important piece of getting better and getting your life back. All you have to do is take the first step. If you or someone you love is struggling, please call toll-free now.
CALL NOW 1-888-922-5398
by staff | Jul 7, 2017 | Addiction, Addiction Stigma, Addiction Treatment, Detox, Family, Inpatient Treatment, Outpatient Treatment, Parenting
Every member of the Palm Healthcare Family, from the administrators behind the scenes to those on the front lines along with a dedicated clinical team, are committed to helping support and educate anyone looking for help when struggling with a substance use disorder. Given the recent issues facing the nation, including the addiction crisis and the concern for ensuring safe and effective treatment, our clinical staff has chosen to speak to everyone out there looking for answers in their own words, hoping to shine new light on some difficult conversations.
To learn more about how to handle the difficult emotions and situations parents and family members face with an addicted loved one, download our FREE e-book
“What is the Difference Between Helping and Hurting”
DOWNLOAD FREE E-BOOK
Here we have some crucial information from Janice Hemmer, Tischler LCSW, ACSW, CAC who is the Senior Program Director of Palm Healthcare, with 21 years experience in the field of addiction.
Don’t be afraid to ask for help
Nearly every day, you can find an article in the media or online that discusses the addiction epidemic facing the United States and the state of drug and alcohol treatment today. Stories of patients being taken advantage of by unseemly “Sober Homes” and news reports of overdoses are rampant. To some degree, it is a good thing that the media is shining a light on this insidious problem. After all, people who only want to make a quick buck by manipulating those in dire need of help are out there in force. We do need to make sure that the issue is addressed and we should never stop trying to force these criminals out of the system. However, are media outlets and sensationalism scaring people away from the professional and reputable treatment programs that produce real long lasting results?
It is vital to remember that addiction is a neuro-biological disease. Addicts need professional medical intervention and psychotherapy to address the true causes of their addiction. It is incumbent upon the professionals in the treatment community, and the media, to educate and inform people about how to properly vet a treatment facility or program. To that end, the remainder of this article will focus on what patients and their families need to know to get their addicted loved one into an effective treatment program.
Here are some important questions you should ask about any treatment program, along with the answers you should be looking for.
Level of Credibility
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What credentials does the program have?
Your state requires that addiction treatment programs be licensed, it is important to check with the state about the current validation of any license. Additionally, organizations such as “The Joint Commission” and “Commission on Accreditation of Rehabilitation Facilities” or CARF ongoingly audit treatment programs to ensure that they are meeting the highest possible standards.
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Content of programming: What theoretical models of treatment do they follow?
There are a variety of treatment modalities available to behavioral health professionals. These can include Cognitive Behavioral Therapy, Trauma Therapy, Treatment of Co-Occurring Disorders, Life Skills and many others. A reputable program will design a treatment regimen that is suited to your specific issues.
Level of Transparency
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Pre-Screening
Does the intake coordinator inform you of any tests or procedures that you must submit to before or during the admission process (Blood tests, urinalysis etc.)? Do they ask questions about your medical history? Do they discuss all possible costs that you may incur while in the program and how that will be handled?
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Family Involvement
Does the facility offer a family program that encourages family members to become involved with your treatment and invested in a positive outcome? Do they educate the family about the goals of treatment and involve them in the discharge planning procedures? Good programs know that the cooperation of family members is a big factor in sustaining recovery. Oftentimes, families need to understand the clients level of functioning and how to avoid behaviors that might inadvertently interfere with the recovery process.
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Does the program allow you to tour the facility?
You should be able to see the environment that your loved one will be living in during treatment. Do they discuss their rules and day to day expectations?
Don’t throw the baby out with the bathwater. While it is important to be vigilant in your search for a reputable program and to educate yourself as much as possible about addictive behaviors, don’t let the stories about scammers scare you or your loved one away from treatment. There will always be those who try to take advantage of people. Just remember that a big part of treatment is learning how to identify and avoid people who exhibit those behaviors. Due diligence goes a long way towards securing treatment for yourself or for those you love. It is well worth the effort.
Janice Hemmer- Tischler LCSW, ACSW, CAC
For more information on how to find a safe, ethical and effective addiction treatment program make sure to explore more of our Palm Healthcare Company website. If you or someone you love is struggling, please call toll-free now. We want to help.
CALL NOW 1-888-922-5398
by Justin Mckibben | Jun 23, 2017 | Alcohol, Alcohol Addiction, Alcoholism, Binge Drinking, Detox, Fitness, Sports
Recently Jeff Salinas, an Alumni from our Palm Partners facility contacted our Alumni department with some exciting news; on the road to recovery he hit the ground running, and soon will be competing in a triathlon, but it isn’t his first since he took off from the starting line he got while in treatment. Jeff shared with us an article written about his awesome new ambition on Florida Today, in which he was quoted saying
“Triathlon saved my life,”
Coming up Sunday, July 25th is the fifth annual Indialantic Boardwalk Triathlon. This is Jeff’s next giant leap on the road of transformation and recovery. The report shares that Jeff has become a regular to the local triathlons, as much as possible, while also competing in local foot races. According to Jeff, all this athletic action is more than just a sport; it has made a lasting imprint on his life, especially in recovery from alcoholism.
At 43 years old, this powerful example of passionate self-improvement has always been an athlete, even before turning his life around. However, when he spoke with journalists about his new competitive edge, he shared how the decision to clean up his act gave him a breathtaking second wind.
“In 2013, 2014 and 2015, I struggled really badly with alcoholism,”
“I finally battled those demons in 2015 … And then I trained for an Ironman triathlon. I made some life-changing moves, and to maintain them, I committed myself to the Ironman Florida Triathlon in Panama City.”
Jeff has been running a long time. Before, you may have said he was running from something. Today, however, it looks more like he’s running toward a better, brighter future.
Functioning Athlete/Alcoholic
Jeff has finished 7 marathons, and in 2013 he decided to try on a triathlon. Of course by his timeline, he was still actively drinking. Apparently he was able to put off drinking during triathlons and compete well enough.
It would appear that looking at the face value, one might categorize Jeff as a “functioning alcoholic”. He was working after moving with the company from San Diego. Jeff was providing for his wife Alpha and daughter Athena, not to mention caring for four dogs and staying active. Yet despite all the running, his drinking was catching up to him and gaining fast. When the question came in regards to if his drinking impacted his family, Jeff states in the interview:
“Bigtime. They’re the ones who got me into recovery. The most important thing is that you have to want it. You don’t go to make someone happy or because it is a good idea … You’ve got to do it for yourself; you have to make those life-changing decisions yourself. I had to ask myself, ‘Am I an addict or an athlete?’ ”
Jeff was put on a new track, with a new gym and new trainers who were ready to run a different kind of race with him; a race toward transformation.
Holistic Healing
Jeff Salinas found his way to Palm Partners, a Palm Healthcare facility that specializes in the treatment of people struggling with substance use disorder and dual diagnosis. In treatment Jeff found himself among recovering individuals of every economic and social background. While in treatment at Palm Partners Jeff experienced some of the most effective and innovative holistic methods, including personal trainers, exercise, good nutrition and yoga classes. Palm Partners and all Palm Healthcare facilities are designed to address every element of physical, emotional and mental recovery to help create lasting change. When asking Jeff about his experience with Palm Partners, and he wrote:
I remember during one of the classes in Palm Partners, we were to think of some kind of short term goal to have us look forward to in order to maintain our sobriety post Palm Partners. I always did want to participate in an Ironman Race Triathlon, which is a 2.4 mile swim, 112 mile bike ride followed by a 26.2 mile run. I thought, I can do this..
While in Palm Partners, this seed was planted. After coming home and maintaining my sobriety , the “Pink Cloud” eventually wore off, and I was starting to get depressed again and lose my momentum in my drive of wanting to stay sober. Then I remembered about the Ironman that I always wanted to do. So I did what I could to sign up for that race which was a year prior to the event. And from there, what’s in the FL Today article did follow suit.
I honestly do value the teachings and classes in PP. And it’s all relative, it doesn’t have to be triathlon or running, but it’s that internal driving force we had since our youth of purity, but somewhere along the timeline of growing up we lost it through addiction. Palm Partners helped me rekindle that fire inside me that almost went out. And, I’m forever greatful…
Becoming an Ironman
After finding himself back in the present, Jeff said:
“In Delray, I took everything in and really determined that I wanted to change… And so I committed to triathlon.”
Jeff credits the structure and strict training the sport demands to much of his attraction to it. The training requires a great deal of focus and dedication to practicing the three specific forms, leaving not much energy for the thought of drinking. In his interview with Florida Today, Jeff states:
“I committed to a seven-month training plan for the Ironman and fitted it around work and my personal schedule,”
“I tried to do (recovery) meetings, but that wasn’t what I needed. Instead, I’d show up for training and then go home and feel spent. It has been showing up for training that has helped me change.”
Last November in Panama Beach Jeff reached a milestone in his journey to a more fulfilled life. Jeff went on to say,
“I knew my mission was over once I crossed that line, when the commentator announced, ‘Jeff Salinas, you are an Ironman!’ ”
Alpha and Athena supported Jeff through every step of this race; from the decision to enter treatment and then to crossing the Ironman finish line.
Staying on the Path
Jeff has run in:
- Pineapple Man Triathlon
- Boardwalk Triathlon
Jeff has also qualified for and finished the Florida Triathlon, and is a member of the Donner Wealth Management Triathlon Team.
So what is next for the Palm Partners Alumni?
According to the report his new goal to finish the big race this Sunday in an hour, 10 minutes (give or take) to break his own record. After that- qualify for the Boston Marathon which he would like to do in November’s Space Coast Marathon.
One thing Jeff says during the interview that speaks volumes to his commitment to change is when talking about the race after-parties. Most of the events have food after, and beer is a common addition. Apparently the race community has plenty of it to go around. But in Jeff’s words,
“Well good for them. But not for me. Not for me.”
Jeff Salinas will be putting his passion to the pavement at the Indialantic Boardwalk Triathlon this Sunday, June 25th at 7 AM. The event takes place in Nance Park, 100 Miramar Ave., Indialantic. The event is for the benefit of Candlelighters of Brevard in Indian Harbour Beach.
We are happy to cheer for our Palm Partners Alumni, especially when they are sharing how passion, dedication and transformation make such amazing things possible. Jeff Salinas is a moving example of how willingness and action can change your life. On the road to recovery, Jeff is truly a trailblazer. If you or someone you love is struggling with substance abuse or addiction, please call toll-free now.
CALL NOW 1-888-922-5398
by Justin Mckibben | Jun 13, 2017 | Addiction, Addiction Stigma, Addiction Treatment, Detox, Drug Abuse, Heroin, Opioids, Parenting
Recently I came across an article with a title essentially warning people not to send their family members to Florida for drug and alcohol treatment. The interviews argue that high rates of overdose should justify officials urging people in other states not to send their kids to treatment in the area. However, the article also acknowledges that “South Florida has long been a destination for world-class addiction treatment” and includes a quote from Palm Beach County League of Cities member Andy Amoroso stating:
“Stop sending your children and your loved ones to South Florida,”
I think there is a real problem with this kind of statement though…
It ignores the fact that most people looking for recovery come from states with much worse issues of overdose crisis than South Florida.
To be clear, Florida has seen a spike in drug related issues, but guess what… so has basically everywhere in America! We are in the midst of a drug overdose epidemic all across this nation.
For example, let’s talk about where I came from. In 2014 I wrote about how my home state of Ohio led the nation in opioid overdose deaths. Ohio now also has the highest rates of heroin related deaths.
1 out of every 9 heroin deaths… happens in Ohio!
Dayton, Ohio is number 1 in the country by many reports for drug overdoses. Today, Dayton is quickly becoming known as the heroin capitol of America.
I have lived in Florida for around 4 years after coming to Delray Beach to get sober. I am an active member of a vast recovery community in the Palm Beach County area, and I would never have gotten the chance to do all the amazing and life changing work I am privileged to do if no one had sent me to South Florida to get help. In all likelihood, I would be dead.
Crunching the Country’s Overdose Numbers
There is no denying that Florida is typically in the top 5 rankings when it comes to total overdose numbers. However, there should also be some context to really show the difference between how other states are being affected. To get a little perspective, I want to run down some numbers.
The Henry J. Kaiser Family Foundation compiled data from every state in order to show some details on the opioid overdose crisis. In those numbers they discovered the top 3 states in opioid overdose deaths for 2014 were:
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Ohio- 2,106 opioid overdoses- which was 7.4% of nationwide deaths
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California- 2,024 deaths
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New York- 1,739 deaths
Out of 10,584 nationwide heroin related deaths in 2014, 1,208 were in Ohio. That is 11.4% of the countries heroin deaths in a state with a population a fraction of the size of California’s, New York’s and Florida’s.
In 2015 the top 3 states for overall overdoses were:
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California- 4,659
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Ohio- 3,310
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Pennsylvania- 3,264
In 2015 Ohio’s overdose death rates jumped again to 3,310. In 2016 those numbers are again expected to have skyrocketed to well over 4,000.
While we should acknowledge that the entire state of Florida had around 3,228 overall overdose deaths in 2015, Florida actually had less deaths per 100,000 people compared to 23 other states! These numbers include the top 5:
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West Virginia- 41.5 per 100,000 people
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New Hampshire- 34.3 per 100,000 people
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Kentucky- 29.9 per 100,000 people
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Ohio- 29.9 per 100,000 people
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Rhode Island- 28.2 per 100,000 people
As well as:
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Michigan
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Massachusetts
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Tennessee
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Maryland
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Indiana
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Louisiana
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Connecticut
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Oklahoma
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New Mexico
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Nevada
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Arizona
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Utah
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Maine
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Delaware
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Missouri
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Vermont
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Wyoming
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New Jersey
So while Florida may be experiencing high rates of overdose, we need to see that dozens of states are seeing a much higher percent of their population be killed by drugs. Some states have less than half the population Florida does, but are still suffering with tragically high percentages of their population dying from overdose. Those people who want help deserve access to that same “world-class addiction treatment” that South Florida has to offer. For several years, countless families across the U.S. have suffered while the resources and the community in South Florida has helped to save thousands of men and women who needed a little hope and a second chance.
Prescription Drug Problem
In the Midwest, the problem with prescription drug abuse is an extremely distressing element of the opioid crisis. In 12 states, the number of opioid painkiller prescriptions actually exceeds the number of residents living in those states! This includes:
Out of the 1.3 million people living in this state, there were 13 million doses of opioids dispensed in a 3 month period!
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West Virginia
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Oklahoma
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Arkansas
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Louisiana
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Alabama
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Tennessee
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Mississippi
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South Carolina
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Kentucky
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Michigan
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Ohio
Just in case you haven’t seen the news in the past few years, prescription drugs have been one of the largest contributing factors to the current opioid epidemic and the rise in heroin addiction.
Real Resources
The reality is professional and effective treatment programs in South Florida save the lives of countless people from all over the United States. The positive impact on the world is immeasurable. The reason so many people travel here for treatment is not just the fact that there are beaches and sun in Florida (Although they are amazing). They travel because so many of the states being hit the hardest by the opioid epidemic are states that have limited resources when it comes to comprehensive drug addiction treatment.
We aren’t traveling here to bring drugs Florida had never heard of before. We’re trying to escape the familiar and fatal atmosphere we were stuck in for so long. We take this drastic step in a desperate time because we want to believe the help is out there.
Some would still argue that a large number of treatment centers creates a problem with corruption within the industry itself. One can’t argue with some of the stories we read, but if that’s the case maybe instead of turning people away we should be educating people on the most important things to look for in a legitimate treatment program. We should encourage families to seek out qualified and established addiction specialists. Instead of insisting they shouldn’t trust the industry; we should be telling them to look for the accredited addiction specialists who have earned a respected reputation through their record in service and their certifications. Let’s celebrate the treatment providers who do make a difference instead of signing on for whole-sale condemnation.
At the very least, lets teach them to make sure a treatment facility in South Florida is approved by:
The Joint Commission is a United States-based nonprofit organization that accredits more than 21,000 health care organizations and programs in the U.S.
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Florida Department of Children and Families (DCF)
The DCF is a state agency providing social services to children, adults, refugees, domestic violence victims and a number of other groups.
To learn more about how to find an accredited and effective treatment program, download our FREE e-book
“5 Critical Mistakes When Picking a Treatment Center and How to Avoid Them”
DOWNLOAD FREE E-BOOK
No matter where we live we should never turn people away from our community for help. We should provide a platform for awareness. It is critical that addicts and their families know what makes effective treatment programs important. Florida should always be proud of the strength of its recovery community.
We are in this together
Accurate and detailed data for overdose death rates 2016 is not yet available. Yet it is estimated that almost 60,000 Americans died last year from drug overdose. Some experts say over 2 million Americans are suspected to be opioid dependent currently, and that overdose death rates in 2017 are only going to get worse.
Of course, it is understandable that people are concerned about the strain that addiction and overdose puts on their communities, but there is something we cannot, as Americans, forget… we are in this together. In the article I mentioned previously, one of the individuals quoted spoke of people struggling with addiction like we are all inconvenient intruders who have no place in their neighborhood. Thankfully, this is not the experience many of us live with.
I have to say it again… We are in this together.
We are all citizens of the same free country fighting the same fight. Even more important, we are all human beings. Every one of us is free to seek something that can save us. I often believe I would have never had this chance if I had not come to South Florida. I didn’t know what was possible… and thankfully nobody told me not to come looking for it. Nobody told me I wasn’t welcome.
This isn’t just about South Florida; any community with addiction treatment programs and a recovery community should know, we get it. We understand how it can seem a little scary when you think your neighborhood is changing. It’s easier to say “as long as it’s happening over there” until “over there” becomes everywhere.
At the height of the opioid epidemic in America, it is certainly not the time to hide the welcome mat and use fear to scare people away. It is time to make our voices louder and unify the recovery community to show more people that recovery is possible. Until more treatment opportunities are advocated for across the country, we will use every resources we have to preserve and protect the lives of those who are suffering. South Florida is still a great place for addiction treatment. If no one has told you yet, you are welcome here!
Palm Healthcare Company has been serving the South Florida community for 20 years, now with multiple specialized facilities and innovative holistic treatment programs designed to help create lasting change. If you or someone you love is struggling with substance abuse or addiction, please call now. We want to help. You are not alone.
CALL NOW 1-888-922-5398
by Sher Delva | Jun 5, 2017 | Addiction, Addiction Stigma, Detox, Drug Abuse, Mental Health, Stigma, Therapy, Withdrawal
If you have gained a significant amount of weight after rehab, rest assured you are not alone. Like the freshman 15, gaining weight is practically expected. In fact, 65 percent of people gain weight after leaving rehab. Even more struggle with eating disorders, compulsive overeating, or what is now known as “food addictions.” What is the correlation and how can we get to the bottom of this?
First, we must look at the brain. Drug addiction and overeating have similar effects in the brain. When you were using drugs, it released happy chemicals like dopamine and serotonin which made you feel good. After becoming sober, you may find that you use food to acquire those same happy chemicals.
You might try to “replace” the high you felt from drugs with unhealthy foods. Foods high in fat, sugar, and calories tend to initiate a quick dopamine response in the brain. Unfortunately, like drugs, this happy feeling does not last long. Eventually, you crash and then try to eat again to achieve that same feeling. Substituting food for drugs or alcohol may lead to compulsive overeating and yes, weight gain.
Weight gain can be a source of personal suffering for some, and may even lead to a relapse. It can also contribute to health consequences like heart disease, high blood pressure, and diabetes. It is important to address the reasons why you have gained weight in recovery. Nutrition is crucial in the early stages of recovery, so it is important to recognize when you are not taking care of yourself properly.
Five common reasons people struggle with weight gain during recovery:
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Stress
Stress is a risk factor for overeating. In the early stages of recovery, you may find yourself under a lot of stress, and now you do not have your drug of choice to mask those feelings. Research has shown time after time how stress can lead to overeating. For many, stress can lead to compulsive overeating and obesity.
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Lack of Dopamine
One major reason for overeating is a lack of dopamine receptor in the brain. When the brain is low in dopamine, it affects impulse control and emotional regulation. Most people with any addiction have a lack of dopamine in the brain. The brain does not instantly recover once you stop using. In the absence of drugs for this reward mechanism, food becomes the next best thing. Weight gain inevitably follows.
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History of Eating Disorders
Another reason for weight gain is a history of eating disorders before entering rehab. Dual diagnosis in rehab is extremely common. Many enter rehab with other psychological conditions including eating disorders. Almost 40 percent of women in recovery meet the criteria for an eating diagnosis. Men in treatment also experience binge eating and weight gain, especially in the beginning as they seek to satisfy cravings for drugs and alcohol. Few treatment centers screen their clients for eating disorders, so this is often not addressed once the recovering addict exits treatment.
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Untreated Depression or Anxiety
As stated above, dual diagnosis is very common in treatment. Many addicts enter treatment with a history of anxiety and depression. Treatment for mood disorders can help reduce the risk of overeating related to these co-occurring disorders. Often, anxiety and depression can lead a person to overeat in an attempt to relieve themselves of these emotional hardships. Overtime, overeating occurs which leads to weight gain.
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Nutritional Deficiencies
In some ways, weight gain after recovery is not a bad thing. Many recovering addicts are nutritionally deficient after detoxing from drugs. Chances are, there eating behaviors and lifestyle choices were not healthy while using. Eating can be a way of restoring your mind and body back to health. It is important to eat the right foods, however overstressing about weight gain should not be your main concern after leaving treatment. Your body may just be in a healing process. Your priority should be staying sober.
Despite the importance of nutrition in recovery, it is uncommon for treatment facilities to address it. It is important to go to a facility that incorporates wellness into the recovery process. While in treatment, take steps to eating healthy and exercising so that it becomes a lifestyle change upon leaving treatment.
There are steps that you can take to improve your overall health and well-being. Talk to your doctor about supplements you can take to help make the process easier. We encourage you to develop a healthy eating and exercise plan while you are in treatment. The staff at your facility may be able to help you along this process.
Overall, being mindful of your health while in treatment and after treatment is important. If you have gained weight after rehab, do not fret. Simple changes can turn it all around.
CALL NOW 1-888-922-5398
by staff | Jun 2, 2017 | Addiction, Detox, Drug Abuse, Prescription Drugs, Withdrawal
Here we are going to take a look at withdrawal symptoms. We will look at what they are, what determines how you will experience them and talk about how long they last. Then, what is the best way to overcome withdrawals.
How Long Do Withdrawals Last: What is Drug Withdrawal?
Drug withdrawal refers to the group of symptoms that occur upon the sudden discontinuation or even the decrease in consumption of prescription medications, illegal recreational drugs or even some other everyday substances like caffeine.
In order to experience withdrawal an individual must have first developed a dependence on the substance. This dependence can be physical, psychological, or both. Using a substance for an extended period of time will cause the body to gradually adapt in one way or another until it has become used to having it. Once the substance is removed or decreased, there becomes an imbalance in the body or mind as the individual is used to functioning with the substance.
There are many elements that symptoms of drug withdrawal, and the length of that withdrawal, vary depending on the drug of abuse and the length of the addiction.
How Long Do Withdrawals Last: Period of Use
The period of time one uses a drug can contribute to the length and intensity of the withdrawals. For someone who has been using drugs for a few months, the residual impact of those drugs may not be as strong or last as long as someone who has been using drugs for several years.
Because the body takes time to become dependent, the longer you are using a drug the more tolerance you build to it. Also, the functions of the body and mind can be altered by prolonged drug use to the point where they may take a long time to full heal. In some instances research has suggest there is damage that cannot be undone.
How Long Do Withdrawals Last: Different Substances
Of course one of the primary factors to answering this question is to identify the specific substance. Different substances will create different withdrawals, which will last different lengths of time and impact an individual in different ways. Some examples of specific withdrawals and how long they last include:
- Heroin and prescription painkillers: Many people experience flu-like symptoms that last for at least 24-48 hours
- Benzodiazepines (Benzos): People using benzos often experience withdrawals like anxiety and/or seizures, which can last weeks or even months
- Cocaine: For someone withdrawal from cocaine addiction, depression and restlessness lasting at least 7-10 days can occur
- Alcohol: Withdrawals from alcohol abuse can cause tremors and/or seizures, which can last from three days up to several weeks
So prolonged use of anti-depressants like the benzo drug Xanax will cause a much different reaction that withdrawals from an opioid like heroin. Some may be the same.
Don’t forget, these symptoms can be made even worse depending on other factors, such as length of time the substance has been used, at what dosage and how the drug was consumed.
How Long Do Withdrawals Last: General Withdrawal Timeline
Many sources have gathered data that could be used to make a rough estimate of how long withdrawals may last for certain substances. However, this general timeline cannot be guaranteed to be accurate considering each individual’s own health and habits can make these timelines vary.
Prescription Opioids
- 8-12 hours after last dose, for drugs like OxyContin and morphine, the withdrawals can start around this point
- 12-48 hours after the last dose the intensity of withdrawals can peak
- 5-10 days even up to a month or more after last dose opioid withdrawals can persist
Methadone
- 24-48 hours after last dose the withdrawals can begin
- Methadone withdrawals will peak in first few days
- Withdrawals will typically last 2 weeks or more
Benzos
- 1-4 days the withdrawals from drugs like Xanax, Valium and Ativan will begin
- Benzo withdrawals will be peaking within the first 2 weeks
- Protracted withdrawals can last months or even years without treatment
Alcohol
- 8 hours- a few days is usually all it takes for alcohol withdrawals to kick in
- Within 24-72 hours alcohol withdrawals will peak
- Alcohol withdrawals can last several weeks
Cocaine
- Withdrawal from cocaine starts within hours of the last dose
- After a few days cocaine withdrawal peaks
- Cocaine withdrawals can last anywhere from a week to 10 weeks
The data for these numbers can be found through the National Institute on Drug Abuse (NIDA) and various other sources.
Withdrawal symptoms will still depend on the many factors we have already mentioned, including the individual’s general health in the first place. Some drugs cause very real damage to the vital organs that can creature further complications with withdrawals.
How Long Do Withdrawals Last: Medical Detox
To avoid the pain, discomfort and health risks of withdrawal from drugs or alcohol do not detox at home. A safe medical detox is the best way to get the effective and comprehensive help you need to stay healthy while receiving quality care. Medical detox provides a safe and secure space to get through this beginning difficult stage of recovery.
The Palm Healthcare Company detox facility has a 24-hour medical and addiction professional staff to continuously evaluate individual progress, administer the appropriate medications, if needed, and provide unlimited support during this process.
Our highly qualified specialists genuinely strive to make recovery possible for everyone who needs help. If your or someone you love is struggling with substance abuse or addiction, please call toll-free.
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